Pdf total immersion download full pdf book download. Her e ar e four reasons why human swimming is so inef ficient. The revolutionary way to swim better, faster and easier, a book, published in 1996 by simon. Feb 26, 2010 total immersion swimming head coach, terry laughlin demonstrates the ti freestyle swimming stroke. Aug 02, 1996 if you think fastest way to better swimming is more laps, youre wasting your breath, literally. Part of the total immersion system, this dvd is broken down into eight lessons that are relatively easy to grasp if you have any experience in the water, though unlearning past habits can be more difficult than merely watching the dvd and intellectually grasping the. Music is sun om royalty free music library at royaltyfree music website. International level female swimmer demonstraiting freestyle swimming addeddate 20090805 03. Swimming ian thorpe free style slow motion by oropurox. Laughing has helped more adults to swim faster, more smoothly, and. Swimming freestyle discovering efficiency step 1 by goswim.
For fullaction study of the drills and skills, we recommend our freestyle made easy dvd. Terry laughlin, the developer of this technique, is the kung fu panda dragon warrior of freestyle. Listen to part 16 of a lecture by total immersions head coach terry laughlin as he explains how their perpetual motion freestyle stroke will. Stefan nystrand worldrecord 100 m freestyle nov 2007 by cobbe. Freestyle made easy by terry laughlin ebook product description freestyle made easy drill cards are the next best thing to having your own ti coach at the pool. Freestyle made easy illustrates everything about freestyle swimming how to kick efficiently. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters 50 yards and reaching 1500 meters 1650 yards, also. Total immersion ti is a method of swim instruction developed by terry laughlin in the late 1980s and early 90s. The total immersion way for anyone to master openwater. The total immersion way for any swimmer to achieve fluency, ease, and speed in any stroke.
Terry tried out for the swimming team at his catholic grammar school in 1964 and failed to make the cut. Terry laughlins books latest best allstroke intro is called extraordinary swimming for every body have been adopted widely and i still would recommend this book as one of the several musthaves for someone still learning to swim better. Total immersion swimming easy freestyle dvd 20 download. The fishlike techniques from total immersion ebook. Total immersion swimming head coach, terry laughlin demonstrates the ti freestyle swimming stroke. Swim betterand enjoy every lapwith total immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Swim speed strokes for swimmers and triathletes master freestyle butterfly breaststroke and backstroke for your fastest swimming swim speed series also available in. Based on more than twentyfive years of teaching, coaching, and research, terry laughlin s total immersion approach is sure to improve the quality of your. The revolutionary way to swim better, faster, and easier is the bestselling swimming book ever.
Freestyle made easy ebook written by terry laughlin. This is an introductory free course which teaches you the techniques of torpedo and superman, and gives you a taster of what the main course is. Aquatics videos, water aerobics exercises and swimming. Professional swim coach terry laughlin leads viewers through this complete course on freestyle swimming, walking viewers through each element of the stroke, as well as the key methods to improving technique even outside the pool.
Our waterproof drill cards illustrate every step from our freestyle made easy video with every key point illustrated by surface and underwater photos. Total immersions new freestyle dvd easy freestyle is the first ti dvd to be shot entirely on hd cameras. Our book triathlon swimming made easy provides a comprehensive program for learning to swim an efficient freestyle for long distances in pool or open water. The term freestyle stroke is sometimes used as a synonym for front crawl, 3 as front crawl is the fastest swimming stroke. The total immersion way for anyone to master openwater swimming. Easy freestyle is the next best thing to having your own total immersion coach. Then you can start reading kindle books on your smartphone, tablet, or computer no kindle device required. After spending two summers at his village pool, swimming countless laps in pursuit of the red cross 50mile swim badge, terry joined the swim team at his high school in the fall of 1965. The complete coaching system for swimmers and triathletes swim smooth. Nonetheless, in modern era, you can take the developing modern technology by using the net.
Easy freestyle swimming 2008 starring terry laughlin on dvd and bluray. The revolutionary way to swim better, faster, and easier. Total immersion swimming the worlds top swim training. Learn to swim with greater ease and speed in your green zone with our downloadable ultraefficient freestyle complete selfcoaching toolkit. Total immersion swimming pool primer for freestyle and backstroke.
Download for offline reading, highlight, bookmark or take notes while you read total immersion drill cards. Terry laughlin, founder of total immersion, passes away at 66. Download now swim betterand enjoy every lapwith total immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Download swim speed strokes for swimmers and triathletes master freestyle butterfly breaststroke and backstroke for your fastest swimming swim speed series ebook for free in pdf and epub format. Now you can swim better and enjoy it more using simple and original techniques developed by veteran swim coach and topranked masters swimmer terry laughlin. This dvd is the best teaching tool for learning efficient and effective freestyle. May 27, 2009 listen to part 16 of a lecture by total immersions head coach terry laughlin as he explains how their perpetual motion freestyle stroke will improve your distance and speed in the water. Humans ar e ohar d wir edo to swim inef ficiently and virtually all of us work too har d to swim too slowly. Download for offline reading, highlight, bookmark or take notes while you read triathlon swimming made easy. Freestyle is a category of swimming competition, defined by the rules of the international swimming federation fina, in which competitors are subject to few limited restrictions on their swimming stroke. Terry laughlin presents easy freestyle to all levels of swimmers in this dvd. Total immersion freestyle swimming demonstration youtube. Here are a few excerpts from terry laughlins book triathlon swimming made easy for you to enjoy. The ultraefficient freestyle complete selfcoaching course will teach you to swim a dramatically more efficient freestyleand transform you into your own most effective swim instructor and coach.
Chill moody easy easy freestyle lyrics genius lyrics. This total immersion ultraefficient freestyle complete selfcoaching. Master the skills and secrets for swimming as easily, as far or as fast as youd like. The revolutionary way to swim better, faster, and easier is. The total immersion way for anyone to master enter your mobile number or email address below and well send you a link to download the free kindle app. Download total immersion ti freestyle made easy fme dvd full original dvd, untouched. Here are a few excerpts from terry laughlin s book triathlon swimming made easy for you to enjoy.
Learn how to swim better, faster, and easier with terry. The program also includes stopmotion and still imagery of the. Easy freestyle swimming by terry laughlin 2008 rotten. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters 50 yards and reaching 1500 meters 1650 yards, also known as the mile. The ti approach places special emphasis on minimizing drag in the water, and less emphasis on generating propulsion.
If you think fastest way to better swimming is more laps, youre wasting your breath, literally. Listen to part 16 of a lecture by total immersions head coach terry laughlin as he explains how their perpetual motion freestyle stroke will improve your distance and speed in the water. Terry laughlin, who created the techniquefocused swim training system known as total immersion, passed away friday, oct. A selfhelp course on breathing in swimming with terry laughlin. Free booklets from total immersion total immersion. Rent terry laughlin movies and tv shows on dvd and bluray. Easy freestyle swimming 2008 starring terry laughlin on dvd. Then you can start reading kindle books on your smartphone, tablet, or computer. If youo ve felt frustr ated by swimming, you have lots of company. The total immersion way for any swimmer to achieve fluency, ease, and speed in any stroke terry laughlin download bok.
The total immersion way for anyone to master openwater swimming ebook. Kaiman swim goggles, which are simple to adjust and tighten without removing them from. Swim ultraefficient freestyle the fishlike techniques. Nystrand crushes previous top time in 100 meter free by sportsnetwork.